What is life coaching?
Life coaching is a relationship where the coach guides and supports the client to achieve their goals. Coaches use special techniques, strategy and accountability to help guide the client to self-actualization and achieving their dreams. I help you close the gap with forward thinking of where you are and where you want to be.  Coaches help clients get unstuck, reframe their thinking and create rapid forward momentum. 

What is the difference between life coaching and therapy?
The difference between life coaching and therapy or counseling is that life coaches focus on forward movement instead of staying focused on the past. While it is critical to explore the past and what has formed your current beliefs, a life coach helps you to disconnect from your precious story and align you with your bigger purpose.  IF I feel you need a licensed therapist over having me as a licensed coach, I will make it known to you.

How does scheduling work?
You will do all of your scheduling though acuity which is an easy online scheduling process. You can book your calls one month out in advance to claim your spot! 


How do I know if you are the right coach for me?
During our pre-coaching clarity call we will discuss if we are the right fit for each other! 

Will everything be kept confidential?
Yes, I pride myself in creating a safe and non-judgemental space between the coach and client.  Everything will be kept 100% confidential.  

Where does life coaching take place?
The great thing about our world is that coaching takes place wherever you are! Our sessions will take place via phone call or zoom. 

Is there anything off limits to talk about?
I am an open book for whatever you want to talk about. There is nothing that is off limits.